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Amia Freeman is a leading expert in group & personal fitness, nutritional & lifestyle modification, and spiritual growth. She has been taking the fitness world by storm for almost 20 years, inspired to practice, promote and teach diverse health and fitness programs keeping clients motivated, minimizing plateaus, and increasing spiritual, physical, and mental strength.
As a leading expert in women's health and wellness, Amia has presented at many events and venues and is a frequent contributing writer for several women’s health and fitness publications. She maintains her balance and healthy lifestyle with her family as a wife and mother to 3 adult children. Bridging the gap between faith and fitness is the why behind her passion.